7.4.22 - Letter to myself from a retreat in Miraval - In overwhelm.
Hello, 3 months from now me,
Awake Me,
I Am Awake.
Are you taking the time to step back?
Do you need a reset?
Don't forget to remember to take your time.
When you feel overwhelmed it is not the time to attack.
You will do nothing with so much on your plate.
Step back. Sit in quiet. Go to sound healing. Then obtain your courage.
Do not overthink and just DO. Take the lead and take action.
You can accomplish more than you realize with focus and determination.
Be persistent in that focus.
Be sure to look for what you want.
Look for evidence of what you need and want out of every situation.
Be present.
Build your connection with nature and with your animals. Dogs and Horses.
This will be what you need to reconnect. Horse, Lake, Feet on the ground.
Surrender to what does not need anything from you.
This is your spirit guide. Your tree, Your Lake, Your Horse.
Then you can practice your vulnerability and continue to practice to evolve fully.
All that it takes is relentless practice to get to true freedom, and awareness, and to be awake and not sleeping through life.
Above all... remember that everything is energy and that you are the conductor.
Lightning strikes the earth and sends negative ionic energy to the earth to give you back your power.
Read this when you get stuck. Take a step back. Breath. Choose.